HI, I’M NORA
Therapist
I became a therapist because I’ve seen how transformative it can be to shift the way we relate to our inner world. It’s a genuine honor for me to walk alongside my clients, and I deeply admire the courage it takes to show up, be curious, and try something new.
Outside of the therapy room, you can often find me reading, experimenting in the kitchen, or hiking with my family—practices that help me stay connected, inspired, and well!
DO YOU EVER NOTICE YOURSELF CAUGHT IN PATTERNS THAT NO LONGER FEEL ALIGNED WITH WHO YOU’RE BECOMING?
Maybe anxiety, overthinking, or old coping strategies have started taking up too much space in your life.
As your therapist, I’m here to help you slow down, reconnect with yourself, and explore new ways of meeting the challenges you’re carrying—with more clarity, ease, and self-compassion.
MY APPROACH IS COLLABORATIVE AND CENTERED ON YOU.
Your story, your pace, your strengths.
I draw from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and EMDR, weaving these modalities together in a way that supports your unique needs.
Together, we’ll explore the patterns, beliefs, and experiences that shape your life and gently move toward the changes you’re longing for.
Whether you’re navigating a transition, feeling stuck in relationships, or holding the weight of past pain, I’ll meet you with warmth, curiosity, and a grounded presence as we do this work together.
Let's begin this empowering journey together. Embrace your authenticity, heal from the past, and step into the future you dream of.
